Chair Yoga Bible and All-In Exercises for Seniors (7 Books...

Main
Chair Yoga Bible and All-In Exercises...

Chair Yoga Bible and All-In Exercises for Seniors (7 Books in 1): Chair Yoga Poses Workouts, Stretching, Core, Water Aerobics Routines to Strengthen Balance, Recover Wellbeing and Falling Prevention

Wells, Claudine

2.0 / 0

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

సంవత్సరం:

2022

భాష:

english

పేజీల సంఖ్య:

355

ISBN 10:

8353929147

ISBN 13:

9798353929147

పుస్తక శ్రేణి:

7 Books in 1

ఫైల్:

MOBI , 10.65 MB

IPFS:

,

english, 2022

ఆన్‌లైన్‌లో చదవండి

దింపుకోలు (mobi, 10.65 MB)

కి మార్పిడి జరుగుతూ ఉంది.

కి మార్పిడి విఫలమైంది!

మీకు ఆసక్తిగా కనిపించ వచ్చు

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Thompson, Baz; Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Thompson, Baz; Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Elizabeth Foster — Fitness Strength Training for Women Over 60 : Reverse The Aging Process with Simple Exercises to do at Home or Outdoors, Regain the Strength, Endurance, And Energy You Had 10 Years Ago in 4 Weeks

Foster, Elizabeth — Fitness Strength Training For Women Over 60 : Reverse The Aging Process With Simple Exercises to do at Home or Outdoors, Regain the Strength, Endurance, And Energy You Had 10 Years Ago in 4 Weeks

Thompson, Baz & Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Owen, Liam — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Elizabeth Foster — Fitness Strength Training For Women Over 60 : Reverse The Aging Process With Simple Exercises to do at Home or Outdoors, Regain the Strength, Endurance, And Energy You Had 10 Years Ago in 4 Weeks

Thompson, Baz & Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Donovan, Steve — 10-Minute Workouts for Seniors 60+

Books, HNM — The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture

HNM Books — The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture

Ritter, Dorian — The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home

Ritter, Dorian — The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home

Ritter, Dorian — The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home

Dorian Ritter (2023) — The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home

Dorian Ritter — The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home

Mariah Greenfield — Chair Yoga for Seniors Over 60 : 28 Days Step-By-Step Chair Yoga Instruction To Improve Flexibility, Mindfulness And Balance (2 Book In 1) Chair Yoga And Dumbbell For Seniors

Julia Warman — Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More

Sean O'Donnell — 75 balance exercises for seniors: Improve the best version of yourself with these easily and toolless home workouts for Fall Prevention, Improved Stability, and Posture correction

Scott Hamrick — Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need (Workouts for Men and Women Over 60)

Nathan Merrick — Stretching Exercises For Seniors

Mariah Greenfield — Chair Yoga For Seniors Over 60

Mariah Greenfield — Chair Yoga For Seniors Over 60

Mariah Greenfield — Chair Yoga For Seniors Over 60

Mariah Greenfield — Chair Yoga For Seniors Over 60

Mariah Greenfield — Chair Yoga For Seniors Over 60

Liam Owen — 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days

Baz Thompson & Britney Lynch — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Miranda Esmonde-White — Aging Backwards: Fast Track

Howard VanEs; Rick Harvey — Yoga : The Back Pain Cure

కీలక పదబంధాలు